Summary: A study from Penn State, published in the Journal of Developmental and Behavioral Pediatrics, shows that children with consistent bedtimes have better control over their emotions and behavior. Researchers analyzed sleep and behavior data from 143 children involved in a … [Read more...]
App-Based Tool Uses Voice to Measure Nasal Patency
Summary: SoundHealth has launched SONUCheck, an AI-powered feature in its app that uses vocal analysis to measure nasal patency. By leveraging machine learning, the app quantifies nasal breathing in real time, offering users personalized feedback to improve awareness of nasal … [Read more...]
Disrupted Liver Signals Linked to Overeating in Night Shift Workers
Summary: A new study from the Perelman School of Medicine at the University of Pennsylvania has discovered that the liver communicates with the brain via the vagus nerve to regulate eating patterns based on the body’s circadian rhythm. This internal clock helps signal when the … [Read more...]
Solriamfetol’s Benefits for Daytime Sleepiness and Cognition
Summary: Axsome Therapeutics Inc presented data at NEI Congress 2024 on solriamfetol’s impact on excessive daytime sleepiness and cognitive function in patients with obstructive sleep apnea and narcolepsy. These findings, part of Axsome’s broader research portfolio, included … [Read more...]
Surprising Data: Fewer Americans Lost Sleep Over 2024 Election
Summary: The 2024 Presidential Election Sleep Report from Sleep Cycle revealed that, despite the high-stakes election, Americans experienced less stress and slept better on election night compared to 2020. Analyzing data from over 593,000 sleep sessions, the report found that … [Read more...]
Fisher & Paykel Healthcare Launches Its Lightest Mask in the United States
Summary: Fisher & Paykel Healthcare has launched its F&P Nova Micro nasal pillows mask in the United States, the company’s lightest and smallest CPAP therapy mask to date, designed for comfort and stability with minimal headgear and soft, inflatable MicroPillows. Positive … [Read more...]
The Quiltblox eNewsletter – November 11, 2024
In this edition of the Quiltblox eNewsletter: The Quilt Genius Design Tool Kit, Gifts to Make for Quilty Friends, and some of my favorite quilty treasures.Click on the image to read the November 11, 2024, edition of the Quiltblox eNewsletter.Subscribe Today – You’ll be glad you … [Read more...]
The Quilt Genius Design Tool Kit
By now, you probably know that I’m a huge fan of design software for designing my quilts. I use it nearly every day. That wasn’t always the case. For years, I designed my quilts and other projects using graph paper, mechanical, and colored pencils. I’ve heard from some of you … [Read more...]
Gifts to Make For Quilty Friends
With the holidays coming – several of you have reached out to me for gift ideas to make for quilty friends. So many options to choose from! Each of these are gifts you can make (or assemble) fairly quickly. In some cases, I’ve added a link to a product if it helps illustrate the … [Read more...]
New HealthGPS Service Empowers Users to Track Sleep, Stress, and Metabolism
Summary: Salimetrics has launched HealthGPS, a consumer-focused service that leverages minimally invasive saliva testing for at-home assessments aimed at optimizing sleep, managing stress, and improving metabolism. By allowing users to track changes in their health over time, … [Read more...]
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