By Laura Nicole Driessen, University of Sydney The days are getting longer, and in Australia, the switch to daylight saving time is almost upon us (for about 70% of the population, anyway). But why do we have longer days in summer and shorter days in winter? It’s All About the … [Read more...]
Addressing Sleep Problems in ADHD Children for Better School Days
Summary: As the school year begins, parents of children with ADHD face the challenge of establishing consistent sleep routines, which is crucial for managing symptoms and improving focus and behavior. Sleep problems are common in children with ADHD, and these issues can … [Read more...]