Summary: SleepScore Labs partnered with a US insurer to integrate sleep tracking and personalized coaching into an existing fitness incentive program, offering participants monetary rewards for tracking their sleep and maintaining consistent sleep habits. The initiative led to … [Read more...]
Social Media is Shaping America’s Sleeping Habits
Summary: Social media platforms are increasingly influencing the sleep habits of Americans, with a significant portion of the population experimenting with viral sleep trends. A 2024 survey by the American Academy of Sleep Medicine (AASM) found that 37% of Americans have tried at … [Read more...]
Health Apps Enhance Sleep and Promote Healthy Habits
Summary: A new study reveals that digital health tools, such as apps, websites, and text messages, can significantly improve various aspects of health, including sleep quality, physical activity, and diet. The research, which synthesized data from over 200,000 people across 47 … [Read more...]
Daylight Saving Time Switch Linked to Unhealthy Habits
Summary: A study reveals that the onset of daylight saving time may lead to increased unhealthy behaviors, such as higher snack consumption and fewer visits to fitness centers. The study utilized social media data and real-time consumer behavior datasets to explore the impact of … [Read more...]
Sleeping Habits of Newborn Deer Mirror Those of Human Infants
Summary: New analysis reveals that new child fallow deer fawns show personal versions in snooze styles and developmental costs, identical to human infants. Done at Phoenix Park working with biologging know-how, the research tracked fawns’ snooze throughout the first 5 weeks of … [Read more...]
Does Insomnia Predict Future Drinking Habits?
Summary: A examine posted in Alcoholic beverages: Clinical and Experimental Study suggests that grown ups with insomnia indications are vulnerable to boost their alcohol usage and binge consuming over a 12 months. By examining rest, circadian attributes, and drinking habits of … [Read more...]