By Beth Ann Malow, Vanderbilt University Susan Nehiley Brasher, Emory University, and Terry Katz, University of Colorado Anschutz Professional medical Campus Most of us are all also acquainted with the outcomes of a poor night’s snooze – be it interrupted rest or simply too minor … [Read more...]
Three Good Nights of Sleep Is the Week’s High Point for Many
ResMed announced the results of its 2024 Global Sleep Survey, revealing that nearly 40% of respondents get no more than three nights of good sleep each week—and some individuals reported just one. Respondents reported feeling excessive daytime sleepiness (50%), negative feelings … [Read more...]