Summary: Researchers argue that understanding animal sleep requires studying group behaviors rather than just individuals in controlled settings. Group dynamics like synchronized REM sleep in mice or sleep suppression in bumblebees influence sleep patterns, and these interactions … [Read more...]
FDA Clears Under-Mattress Mat for Home Sleep Apnea Screening
Summary: The US FDA has granted 510(k) clearance to a contactless, under-the-mattress device designed to aid in the diagnosis of obstructive sleep apnea (OSA). The device is clinically validated for home screening, using sensors to monitor sleep, breathing, and cardiovascular … [Read more...]
Home Sleep Test (HST) Devices Comparison Guide
Maximum Channels:13: EEG, LEOG, REOG, EMG or ECG, forehead pulse, snoring (dB), head movement, head position; PSG2 adds wireless finger SpO2, pulse, nasal pressure airflow, optional abd, thx piezo or RIP belts13: thoracic/abd effort, pressure, pressure-basedsnore, snore sensor, … [Read more...]
Nighttime Phone Use Linked to Less Sleep and More Stress, Especially in Cyberbullied Children
Summary: A study conducted by Australian researchers on over 50,000 children aged 7-19 found that nighttime phone use reduced sleep and increased psychological distress, especially among children who experienced cyberbullying. The study, published in Adolescents, highlights the … [Read more...]
Virtual Sleep Clinic Gem Sleep Expands Coaching Program
Summary: Gem Sleep, a virtual sleep apnea clinic, has expanded its coaching program to provide personalized support aimed at improving treatment adherence and outcomes for sleep apnea patients. The program combines technology with hands-on guidance to assist patients throughout … [Read more...]
Dentists Identified as Key Players in Screening for Sleep Disorders
Summary: A research review from Rutgers Health, published in the Journal of the American Dental Association, highlights the role dentists can play in identifying sleep disorders such as obstructive sleep apnea. The review encourages dental professionals to screen for sleep … [Read more...]
EEG Electrodes Comparison Guide | Sleep Review
Compare electroencephalogram (EEG) electrodes for use during sleep studies. These flat discs measure brain waves, enabling the differentiation between sleep and wake, marking the entry and exit into different sleep stages, arousals, and more. In lab, they are placed according to … [Read more...]
Weekend Catch-Up Sleep May Slash Heart Disease Risk
Summary: Research presented at ESC Congress 2024 shows that catching up on sleep during weekends can reduce the risk of heart disease, especially for those who experience sleep deprivation during the week. The study analyzed nearly 91,000 participants from the UK Biobank project, … [Read more...]
Addressing Sleep Problems in ADHD Children for Better School Days
Summary: As the school year begins, parents of children with ADHD face the challenge of establishing consistent sleep routines, which is crucial for managing symptoms and improving focus and behavior. Sleep problems are common in children with ADHD, and these issues can … [Read more...]
New Red-Light Sleep Aid Aims to Improve Children’s Sleep
Summary: Helight Kidzzz is a newly introduced sleep aid that uses red-light technology to help improve sleep routines for children and infants. The device is designed to promote natural melatonin production by emitting a precise wavelength of red light. Helight Kidzzz operates … [Read more...]
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