By Sally Ibrahim, MD, FAASM, FAAP, and Michelle Drerup, PsyD, DBSM Elections can be both exciting and stressful, and the months preceding an election can augment stressors and sleep loss. We have seen several US presidential election cycles in our sleep practice of nearly two … [Read more...]
How to Prepare for the Year-End Sleep Study Spike
By Jane Kollmer For many people, the end of the year includes family gatherings, holiday festivities, and—perhaps—sleep studies. Several factors could influence people to address sleep problems during the final months of the calendar year. In areas with cold temperatures and … [Read more...]