Summary: Tiny Transitions has introduced Sleep Steps, a sleep training program offering a “pay what you can” model to ensure that all parents, regardless of financial means, can access sleep coaching for their children. The program includes tailored sleep education for newborns, … [Read more...]
Police Get More Shut-Eye with Fatigue-Fighting Training
Summary: A new study by Washington State University and the Seattle Police Department found that a fatigue-management program improved sleep duration, mental health, and overall well-being among Seattle police employees. The program, which included modules on sleep hygiene, … [Read more...]