Summary: A survey commissioned by the American Academy of Sleep Medicine (AASM) reveals that nearly half (46%) of Americans are losing sleep due to anxiety surrounding the 2024 presidential election. Other major stressors impacting sleep include financial concerns (81%), job … [Read more...]
Women Lose Hours of Sleep Due to Spiraling Thoughts
Summary: A recent survey by sleep aid brand Natrol found that many women between the ages of 40 and 60 are losing significant amounts of sleep due to spiraling thoughts. Nearly half of the respondents reported losing two or more hours of sleep per night, with 10% losing four or … [Read more...]