Summary: The 2024 American Psychiatric Association’s study shows a sizeable raise in stress among the US grown ups, with worry and snooze cited as critical contributors to mental well being challenges. Inspite of the surge in anxiousness, only a quarter of older people sought … [Read more...]
Shift Work in Early Life Affects Sleep and Mental Health in Midlife
Summary: A examine examining details from in excess of 7,000 people more than 30 decades uncovered that shift work in early adulthood are connected to poorer health and fitness outcomes, which include minimized rest top quality and elevated depressive indications, by age 50. All … [Read more...]
NSF Spotlights Sleep’s Impact on Mental Health in Congress
The National Sleep Foundation (NSF) hosted the first Congressional Briefing on sleep health and mental health as part of the organization’s 2024 Sleep Awareness Week campaign. The Congressional Briefing, entitled Sleep Health is Mental Health, complements NSF’s efforts to educate … [Read more...]