Summary: A analyze by Washington Condition University and the Pacific Northwest Countrywide Laboratory observed that just 3 times on a night time change schedule disrupts protein rhythms associated to blood glucose regulation, rate of metabolism, and inflammation—a disruption … [Read more...]
Why Do We Usually Sleep at Night? What Happens When We Don’t Sleep? Expert Insights into This Essential Part of Our Lives
By Karine Scheuermaier, University of the Witwatersrand; Alison Bentley, University of the Witwatersrand; Dale Rae, University of Cape Town; Francesco Xavier Gomez-Olive Casas, University of the Witwatersrand; Gosia Lipinska, University of Cape Town; Jonathan Davy, Rhodes … [Read more...]