Summary: A study led by researchers at the University of Lausanne, published in Nature Neuroscience, identifies the brain’s locus coeruleus as a key regulator of the transitions between non-rapid eye movement (NREM) and rapid eye movement (REM) sleep. This brain region, … [Read more...]
NREM Sleep Boosts Brainpower—And Its Effects Can Be Simulated
Summary: A study published in Science has uncovered how nonrapid eye movement (NREM) sleep enhances cognitive and behavioral performance by promoting brain synchronization and improving information encoding. Researchers from Rice University and collaborating institutions … [Read more...]