Summary: A new study from Flinders University underscores the long-term mental health challenges athletes face, even after retirement, and emphasizes the reluctance of many to seek help, often due to privacy concerns. This suggests that sports organizations should provide … [Read more...]
Childhood Insomnia Persists at Higher Rates in Minority Groups | Sleep Review
Summary: Small children and teenagers from minority groups, significantly Black and Hispanic/Latino, are disproportionately afflicted by persistent sleeplessness that starts in childhood and continues into adulthood, a Penn Point out study finds. Released in the journal Rest, the … [Read more...]