Summary: A study conducted by Brigham and Women’s Hospital found that middle-aged to older adults with inconsistent sleep durations had a significantly higher risk of developing type 2 diabetes compared to those with more consistent sleep patterns. The research, analyzing data … [Read more...]
Bright Lights at Night Might Up Diabetes Risk
Summary: A study conducted by Flinders University highlights a significant link between exposure to bright light at night and an increased risk of developing type 2 diabetes. The research tracked light exposure and health outcomes of around 85,000 participants over nine years, … [Read more...]
Sleep Apnea Ups Heart Disease Risk, Even in Those Under 40
Summary: A study by UT Southwestern Medical Center found that obstructive sleep apnea (OSA) is linked to an increased risk of cardiovascular disease in both young adults aged 20-40 and older adults. The research, published in the Journal of the American Heart Association, … [Read more...]
Boosting Sleep May Reduce Obesity Risk in Youth with ADHD
Summary: A study co-led by the University of Missouri found that unmedicated youth with ADHD have higher rates of obesity and are more likely to exceed screen time recommendations and fall short of sleep guidelines. The research analyzed data from a national survey of youths aged … [Read more...]
Could a Simple Blood Test Hold the Secret to Sleep Apnea Risk?
Summary: A study conducted by researchers at the Sleep Institute and Federal University of São Paulo found that blood levels of the amino acid homocysteine correlate with the development of obstructive sleep apnea. This simple blood test could help predict sleep apnea risk and … [Read more...]
Night Shifts Disrupt Protein Rhythms, Increasing Obesity Risk
Summary: A analyze by Washington Condition University and the Pacific Northwest Countrywide Laboratory observed that just 3 times on a night time change schedule disrupts protein rhythms associated to blood glucose regulation, rate of metabolism, and inflammation—a disruption … [Read more...]
How Poor Sleep Could Increase Osteoporosis Risk
Summary: At the College of Colorado’s once-a-year Exploration Working day, Christine Swanson, MD, MCR, introduced her NIH-funded analysis exploring the connection involving rest and osteoporosis. Swanson mentioned that though hormonal alterations, growing older, and way of life … [Read more...]
Are Sleep Apnea Patients at Risk for Late-Onset Epilepsy?
Summary: A research funded by the NIH and published in Slumber implies that very low oxygen concentrations in the course of slumber and rest apnea are involved with late-onset epilepsy in more mature older people. Led by Christopher Carosella, MD, the research determined this url … [Read more...]
The More Severe the Sleep Disorder, the Greater the Cancer Risk
Job interview by Alyx Arnett As evidence mounts linking sleep disturbances with enhanced cancer hazard, a new study delves into how the severity and period of slumber conditions could possibly influence this relationship. James Burch, PhDEmploying de-discovered data spanning … [Read more...]
Could Not Getting Enough Sleep Increase Your Risk of Type 2 Diabetes?
By Giuliana Murfet, College of Technology Sydney and ShanShan Lin, College of Engineering Sydney Not getting sufficient sleep is a typical affliction in the modern age. If you really don't usually get as many hrs of shut-eye as you’d like, perhaps you had been worried by news of … [Read more...]