Summary: As the school year begins, parents of children with ADHD face the challenge of establishing consistent sleep routines, which is crucial for managing symptoms and improving focus and behavior. Sleep problems are common in children with ADHD, and these issues can … [Read more...]
Digital Multi-Tasking Is Ruining Our Work, School Grades and Sleep – Here Are 7 Ways We Can Reclaim Our Attention Spans
By Teresa Rossignoli Palomeque, Universidad Nebrija With the summer holidays now upon us, many people will be looking forward to kicking back with a good novel, or having the time to read longer articles. However, technology is making it harder and harder for us to concentrate on … [Read more...]
Teens’ Internet Overuse, Lack of Sleep Linked to School Absences
Summary: Abnormal world wide web use is linked to elevated truancy and health issues-related absences between teens, while sufficient snooze, normal training, and a supportive parental romantic relationship are essential mitigating things, finds investigation printed in the … [Read more...]