Summary: A study by Imperial College London, utilizing data from over 26,000 participants in the UK Biobank, has discovered a correlation between individuals’ chronotypes (preference for morning or evening activity) and their cognitive performance. The research found that “night … [Read more...]
Creatine Boosts Brain Function During Sleep Deprivation
Summary: A review reveals that a significant one dose of creatine, a common sporting activities complement, can quickly increase cognitive functionality throughout sleep deprivation. Fifteen subjects underwent cognitive jobs immediately after keeping awake right away, exhibiting … [Read more...]