Summary: A recent survey by Sleep Doctor reveals that nearly half of full-time workers in the United States are not getting enough sleep, with women being more affected than men. The survey found that 49% of workers report insufficient sleep, with women at 55% compared to 45% of … [Read more...]
Teens’ Internet Overuse, Lack of Sleep Linked to School Absences
Summary: Abnormal world wide web use is linked to elevated truancy and health issues-related absences between teens, while sufficient snooze, normal training, and a supportive parental romantic relationship are essential mitigating things, finds investigation printed in the … [Read more...]
Lack of Sleep Might Make You Feel a Whole Decade Older
Summary: Stockholm University researchers have discovered that insufficient slumber can make individuals experience significantly older, with snooze deprivation adding up to a subjective age raise of 10 years. Their research shown that each and every night of inadequate rest … [Read more...]