Summary: A 2024 survey by the American Academy of Sleep Medicine (AASM) shows that 51% of Americans have never discussed their sleep concerns with a healthcare provider, despite over half believing they don’t get enough sleep. The AASM highlights that these conversations can help … [Read more...]
Poor Sleep Quality Before Surgery Raises Risk of Postoperative Delirium
Summary: A study presented at the Anesthesiology 2024 annual meeting shows that poor sleep quality in the month leading up to surgery is associated with an increased risk of postoperative delirium, a condition causing confusion and cognitive issues after surgery. Researchers … [Read more...]
Poor Sleep Quality Directly Related to Mortality Risk, Study Finds
Summary: A new study published in Aging reveals that poor sleep quality is strongly linked to increased mortality risk in older adults. Researchers from the National Institute on Aging and other institutions found that poor sleep exacerbates the risk of death, even after … [Read more...]
Poor Sleep Patterns Elevate Diabetes Risk in Diverse Cohort
Summary: A study published in Diabetologia found that unhealthy sleep patterns, defined as sleeping fewer than seven or more than nine hours per night, are associated with a significantly increased risk of type 2 diabetes in a racially and economically diverse group of adults in … [Read more...]
How Poor Sleep Could Increase Osteoporosis Risk
Summary: At the College of Colorado’s once-a-year Exploration Working day, Christine Swanson, MD, MCR, introduced her NIH-funded analysis exploring the connection involving rest and osteoporosis. Swanson mentioned that though hormonal alterations, growing older, and way of life … [Read more...]
How Poor Sleep Quality Strains Romantic Relationships
Summary: Vincent Candrawinata, a wellbeing and wellness specialist, explains how bad rest top quality can seriously impression intimate associations, main to emotional instability, conversation breakdowns, and reduced intimacy. He identifies important parts afflicted by snooze … [Read more...]
Do Migraines Cause Poor Sleep or Vice Versa?
A new study by researchers at the University of Arizona Health Sciences identified a link between poor sleep and migraine attacks that suggests improving sleep health may diminish migraine attacks in people with migraine. Many people with migraine report having sleeping … [Read more...]