Summary: A study from North Carolina State University found that Black women who witness vicarious online microaggressions—racial or gendered slights directed at others—experience poorer sleep quality. The research highlights the significant impact of vicarious online … [Read more...]
New Study Explores Sleep’s Impact on Women’s Cognitive Health
Summary: The Scripps Research Digital Trials Center has initiated the REFRESH-NOW study to explore the relationship between sleep and cognitive health in women aged 55 and older. Utilizing activity trackers and a smartphone app, the study will gather extensive sleep data over … [Read more...]
Menstrual Cycles Impact Women’s Sleep and Mood, Study Shows
Summary: New exploration published in the Journal of Rest Study reveals that menstrual cycles appreciably affect women’s snooze and emotions, with notable disruptions in sleep designs and enhanced anger observed in the peri-menstrual phase. Analyzing facts from 51 gals, the … [Read more...]